Topics covered

• Foundation of Patanjala Yoga Sutra
• Introduction to Hatha Yoga Texts
• Foundation of Yoga/Cultural Synthesis
• Anatomy and Physiology of Human Body

• Yoga and Mental Health
• Teaching Methods
• Practical Sessions (Advanced Asanas, Kriyas, Bandhas, Pranayama, Drishti, Meditation Practices, Mantra Recitation, and other techniques)

Duration

12 Months – 1 Year

Medium

On-Campus and Residential

Age: No limit

Medical Fitness: Candidates should be medically fit and sound as certified by competent authority

Payment option: Google pay UPI +918580644824